It’s midnight. You guarantee yourself one final scroll some time recently bed. But an hour afterward, you’re still stuck to your phone perusing perpetual news upgrades, appalling features, and warmed social media talks about. The cycle feels depleting, however some way or another powerful. This cutting edge wonder has a title: doom scrolling.
Doom scrolling is the compulsive utilization of negative news and substance, as a rule online. Whereas remaining educated is critical, always uncovering ourselves to upsetting data takes a toll on our minds. But here’s the perplex: if it makes us on edge, why can’t we halt? The reply lies in brain research in how our brains are wired for survival, oddity, and control.
